Feeling understood is where we begin.

Meet Your Therapist

Registered Psychotherapist (Qualifying)

Sam MacDonald

Hi, I’m Sam! I am a Registered Psychotherapist (Qualifying) and the person behind Bloom Wellness & Psychotherapy. I believe that wellness is about more than simply managing symptoms — it’s about understanding yourself, feeling connected to the people and things that matter to you, and creating a life that feels meaningful and aligned.

My approach to therapy is warm, compassionate, and collaborative. I draw from trauma-informed, culturally responsive, mindfulness-based, and integrative approaches, tailoring our work to your individual experiences, needs, and goals. I’m particularly interested in helping clients better understand the patterns, emotions, and relationships that shape how they move through the world.

I work with individuals and couples navigating self-worth, anxiety, relationships, identity, life transitions, and personal growth. Together, we can create space to slow down, reflect, and reconnect with yourself — building greater self-trust, emotional clarity, and a stronger sense of wellbeing from within.

I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and am a proud member of the Canadian Counselling and Psychotherapy Association (CCPA).

Outside of the therapy room, you’ll usually find me hiking with my dog, snuggling with my cat, drinking matcha, getting far too invested in reality TV, or curled up with a good book.