Therapy for meaningful change and lasting growth.
A calm space to explore, reflect, and bloom.
Welcome to Bloom.
Therapy is a space to slow down and gain a deeper understanding of yourself and your relationships. At Bloom Wellness & Psychotherapy, we work with individuals and couples navigating anxiety, self-doubt, and relational patterns that no longer feel aligned. Through a thoughtful and collaborative process, we explore what lies beneath these experiences and support you in building self-trust, emotional clarity, and confidence.
This space was made with you in mind.
✔ Holistic and Integrative Care
An integrative approach that merges evidence-based therapy with mindfulness practices, somatic techniques, and nervous system regulation.
✔ Trauma-Informed and Supportive
With a deep respect for your lived experience, our work together is grounded in safety, empathy, and trust, so that you can begin to untangle what’s been held for too long.
✔ Therapy That Feels Human
Healing begins with feeling seen, and that starts with a real, human connection.
Supporting you as you navigate…
Identity & Self
Self-worth | Self-trust | Confidence | Women’s Issues | Body image | Life roles and identity exploration | Values clarification
Relationships
Attachment | Relationship patterns | Boundaries | Communication | Conflict resolution
Emotional Regulation
Anxiety | Stress | Burnout | Nervous system regulation
Life Growth
Major life changes | Navigating uncertainty | Building resilience and adaptability
How to get started
Step 1
Click the button below to schedule a free 15-minute introductory call.
Step 2
During our call, we will discuss your goals, any challenges you’re facing, and what you’re looking for in therapy.
Step 3
If it feels like a good fit, we will schedule your first session and begin working together.